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Today's Workout: Episode 515

Gilad's dad joins the workout for the first time at Paradise Cove.

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Featured this Week

Cardio Classic
Quick Fit System: Sn 1, Ep 3
Quick Fit System - Cardio Classic
Episode 515
Bodies in Motion: Sn 5, Ep 15
Bodies in Motion - Episode 515
Episode 27
Total Body Sculpt : Sn 1, Ep 27
Total Body Sculpt with Gilad - Episode 27
Episode 912
Bodies in Motion: Sn 9, Ep 12
Bodies In Motion - Episode 912
Episode 28
Total Body Sculpt : Sn 1, Ep 28
Total Body Sculpt with Gilad - Episode 28
Episode 1213
Bodies in Motion: Sn 12, Ep 13
Bodies in Motion - Episode 1213
Episode 1307
Bodies in Motion: Sn 13, Ep 7
Bodies in Motion - Episode 1307
Episode 1019
Bodies in Motion: Sn 10, Ep 19
Bodies in Motion - Episode 1019

Weekly Workouts

Workouts from Week 40
Workouts from Week 40
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Workouts from Week 39
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Workouts from Week 15

Popular on Gilad TV

Episode 807
Bodies in Motion: Sn 8, Ep 7
Bodies in Motion - Episode 807
Episode 10
Total Body Sculpt : Sn 1, Ep 10
Total Body Sculpt with Gilad - Episode 10
Episode 1219
Bodies in Motion: Sn 12, Ep 19
Bodies in Motion - Episode 1219
Episode 25
Total Body Sculpt : Sn 1, Ep 25
Total Body Sculpt with Gilad - Episode 25
Episode 23
Total Body Sculpt : Sn 1, Ep 23
Total Body Sculpt with Gilad - Episode 23
Episode 1206
Bodies in Motion: Sn 12, Ep 6
Bodies in Motion - Episode 1206
Episode 710
Bodies in Motion: Sn 7, Ep 10
Bodies in Motion - Episode 710
Abs
Quick Fit System: Sn 1, Ep 1
Quick Fit System - Abs
Episode 24
Total Body Sculpt : Sn 1, Ep 24
Total Body Sculpt with Gilad - Episode 24
Episode 802
Bodies in Motion: Sn 8, Ep 2
Bodies in Motion - Episode 802
Episode 530
Bodies in Motion: Sn 5, Ep 30
Bodies in Motion - Episode 530
Episode 227
Bodies in Motion: Sn 2, Ep 27
Bodies in Motion - Episode 227
Episode 1227
Bodies in Motion: Sn 12, Ep 27
Bodies in Motion - Episode 1227
Episode 1009
Bodies in Motion: Sn 10, Ep 9
Bodies in Motion - Episode 1009
Cardio Classic
Quick Fit System: Sn 1, Ep 3
Quick Fit System - Cardio Classic
Episode 818
Bodies in Motion: Sn 8, Ep 18
Bodies in Motion - Episode 818
Episode 511
Bodies in Motion: Sn 5, Ep 11
Bodies in Motion - Episode 511
Arms
Express Workouts: Sn 1, Ep 7
Express - Arms
Shoulders & Arms
Quick Fit System: Sn 1, Ep 7
Quick Fit System - Shoulders & Arms
Episode 1
Total Body Sculpt : Sn 1, Ep 1
Total Body Sculpt with Gilad - Episode 1
Episode 22
Total Body Sculpt : Sn 1, Ep 22
Total Body Sculpt with Gilad - Episode 22
Sculpt and Tone Workout
Sculpt and Tone Workout with Gilad
Episode 2
Total Body Sculpt : Sn 1, Ep 2
Total Body Sculpt with Gilad - Episode 2
Cuts & Curves
Ultimate Body Sculpt: Sn 1, Ep 1
Ultimate Body Sculpt - Cuts & Curves
Total Body Sculpt with Gilad
Total Body Sculpt : Sn 1, Ep 0
Total Body Sculpt with Gilad
Episode 808
Bodies in Motion: Sn 8, Ep 8
Bodies in Motion - Episode 808
Episode 3
Total Body Sculpt : Sn 1, Ep 3
Total Body Sculpt with Gilad - Episode 3
Cardio Blast
Quick Fit System: Sn 1, Ep 2
Quick Fit System - Cardio Blast
Core Challenge
Express Workouts: Sn 1, Ep 15
Express - Core Challenge
Hips, Thighs & Buns
Quick Fit System: Sn 1, Ep 6
Quick Fit System - Hips, Thighs & Buns

Workouts by Series

Bodies in Motion
Express Workouts
Total Body Sculpt Plus
Total Body Sculpt
Lord of the Abs
Ultimate Body Sculpt
Quick Fit System
Xcelerate 4
Classic Workouts
Basic Training the Workout with Ada
Live Workouts with Gilad
Fitness Challenges
Cross Training Challenge

Top Rated Workouts

Episode 403
Basic Training the Workout with Ada: Sn 4, Ep 3
Basic Training the Workout - 400 Series - Episode 403
Episode 407
Basic Training the Workout with Ada: Sn 4, Ep 7
Basic Training the Workout - 400 Series - Episode 407
Episode 404
Basic Training the Workout with Ada: Sn 4, Ep 4
Basic Training the Workout - 400 Series - Episode 404
30 Minute Low Impact Workout With Gi...
30 Minute Low Impact Workout With Gilad
60 Minute Low Impact Workout With Gi...
60 Minute Low Impact Workout With Gilad
May 1 2022
Live Workouts : Sn 1, Ep 1
Live Workouts with Gilad - May 1 2022
Episode 402
Basic Training the Workout with Ada: Sn 4, Ep 2
Basic Training the Workout - 400 Series - Episode 402
Best Butt and Abs
Xcelerate 4: Sn 1, Ep 3
Xcelerate 4 - Best Butt and Abs
Episode 405
Basic Training the Workout with Ada: Sn 4, Ep 5
Basic Training the Workout - 400 Series - Episode 405
New Best of Bodies In Motion
New Best of Bodies In Motion with Gilad
Episode 409
Bodies in Motion: Sn 4, Ep 9
Bodies in Motion - Episode 409
Burn it Off
Xcelerate 4: Sn 1, Ep 1
Xcelerate 4 - Burn it Off
Tone Every Inch
Xcelerate 4: Sn 1, Ep 2
Xcelerate 4 - Tone Every Inch
Sculpt and Tone Workout
Sculpt and Tone Workout with Gilad
Chest & Back
Quick Fit System: Sn 1, Ep 5
Quick Fit System - Chest & Back
Basic Training With Ada
Basic Training With Ada
Episode 18
Total Body Sculpt : Sn 1, Ep 18
Total Body Sculpt with Gilad - Episode 18
Hips, Thighs & Buns
Quick Fit System: Sn 1, Ep 6
Quick Fit System - Hips, Thighs & Buns
Dynamic Moves
Express Workouts: Sn 1, Ep 9
Express - Dynamic Moves
Chest
Express Workouts: Sn 1, Ep 5
Express - Chest
Shoulders & Arms
Quick Fit System: Sn 1, Ep 7
Quick Fit System - Shoulders & Arms
Shoulders
Express Workouts: Sn 1, Ep 6
Express - Shoulders
Cutting Edge - Workout 2
Total Body Sculpt Plus: Sn 1, Ep 6
Total Body Sculpt Plus - Cutting Edge - Workout 2
45 Minute Toning Workout with Gilad
45 Minute Toning Workout with Gilad
Power & Grace
Ultimate Body Sculpt: Sn 1, Ep 4
Ultimate Body Sculpt - Power & Grace
Step Aerobics with Gilad
Step Aerobics with Gilad
Strength in Motion
Xcelerate 4: Sn 1, Ep 4
Xcelerate 4 - Strength in Motion
Episode 1
Total Body Sculpt : Sn 1, Ep 1
Total Body Sculpt with Gilad - Episode 1
Episode 3
Total Body Sculpt : Sn 1, Ep 3
Total Body Sculpt with Gilad - Episode 3
Episode 6
Total Body Sculpt : Sn 1, Ep 6
Total Body Sculpt with Gilad - Episode 6

21-Day Fitness Challenges

Cross Training Challenge
Cardio Core Challenge
No Breaks Challenge
Fit for Halloween Challenge
Fat Burning & Toning Blast Challenge
Lord of the Abs Advanced Challenge
Tighter, Stronger and Fitter
Get Fit for the Beach
Tighter, Stronger and Fitter
Get Super Fit at Home
Core, Cardio, Sculpt
Ultimate Quick Fit
Full Body Cross Training
Core, Cardio & Butt Challenge
Gilad's Own 30-Day Challenge
Gilad's 60-Day Fitness Challenge

60-Day Challenge

Cycle 1 - 60-Day Fitness Challenge
Cycle 2 - 60-Day Fitness Challenge
Cycle 3 - 60-Day Fitness Challenge
Cycle 4 - 60-Day Fitness Challenge
Cycle 5 - 60-Day Fitness Challenge

Live Workouts with Gilad

May 1 2022
Live Workouts : Sn 1, Ep 1
Live Workouts with Gilad - May 1 2022

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