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Day 1

Core Challenge
Lord of the Abs
Lord of The Abs - Core Challenge
Cardio 1 - Basic
Express Workouts
Express - Cardio 1 - Basic

Day 2

Cuts & Curves
Ultimate Body Sculpt
Ultimate Body Sculpt - Cuts & Curves
Core Challenge
Express Workouts
Express - Core Challenge

Day 3

Phenomenal Abs & Core
Lord of the Abs
Lord of The Abs - Phenomenal Abs & Core

Day 4

Maximum Abs
Lord of the Abs
Lord of The Abs - Maximum Abs

Day 5

Elite Forces Fat-Burning Workout
Ultimate Body Sculpt
Ultimate Body Sculpt - Elite Forces Fat-Burning Workout

Day 6

Core & More
Ultimate Body Sculpt
Ultimate Body Sculpt - Core & More
Cardio 2 - Challenge
Express Workouts
Express - Cardio 2 - Challenge

Day 7

Abs on Fire
Lord of the Abs
Lord of The Abs - Abs on Fire

Day 8

Hard Core
Lord of the Abs
Lord of The Abs - Hard Core

Day 9

Power & Grace
Ultimate Body Sculpt
Ultimate Body Sculpt - Power & Grace

Day 10

Elite Forces Fat-Burning Workout
Ultimate Body Sculpt
Ultimate Body Sculpt - Elite Forces Fat-Burning Workout

Day 11

Rest Day
No Workout

Day 12

Core Challenge
Lord of the Abs
Lord of The Abs - Core Challenge
Cardio 1 - Basic
Express Workouts
Express - Cardio 1 - Basic

Day 13

Cuts & Curves
Ultimate Body Sculpt
Ultimate Body Sculpt - Cuts & Curves
Core Challenge
Express Workouts
Express - Core Challenge

Day 14

Phenomenal Abs & Core
Lord of the Abs
Lord of The Abs - Phenomenal Abs & Core

Day 15

Maximum Abs
Lord of the Abs
Lord of The Abs - Maximum Abs

Day 16

Elite Forces Fat-Burning Workout
Ultimate Body Sculpt
Ultimate Body Sculpt - Elite Forces Fat-Burning Workout

Day 17

Core & More
Ultimate Body Sculpt
Ultimate Body Sculpt - Core & More
Cardio 2 - Challenge
Express Workouts
Express - Cardio 2 - Challenge

Day 18

Abs on Fire
Lord of the Abs
Lord of The Abs - Abs on Fire

Day 19

Hard Core
Lord of the Abs
Lord of The Abs - Hard Core

Day 20

Power & Grace
Ultimate Body Sculpt
Ultimate Body Sculpt - Power & Grace

Day 21

Elite Forces Fat-Burning Workout
Ultimate Body Sculpt
Ultimate Body Sculpt - Elite Forces Fat-Burning Workout

Questions? Call 1-844-600-3743

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