Lord of The Abs - Hard Core (2001)

NR HD 1 hour  2 minutes
1 2 3 4 5

A progressive core circuits workout that will increase your explosive core strength and overall stamina.

Gilad, Brian, Christine

Watch Sample

Try Gilad TV today with a FREE seven day trial

This episode is also available for purchase as a digital download.

Lord of The Abs - Hard Core (2001)

NR HD 1 hour  2 minutes
1 2 3 4 5

A progressive core circuits workout that will increase your explosive core strength and overall stamina.

Buy Video  $19.95

Episode Details

Synopsis A progressive core circuits workout that will increase your explosive core strength and overall stamina. The circuits enable the beginners to advance at their own pace while advanced users get a complete hard-core workout. Shot at Shark's Cove on the beautiful North Shore of Oahu.
Athletes Gilad
Director Tim Savage
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Running Time 1 hour  2 minutes
Audio Language English | Stereo
Streaming Resolution HD | 960x540
Additional Features Chapter Markers