An intense floor workout that uses principles from Pilates, yoga, military exercises and advanced core exercises.
Gilad, Steve, Trella
Watch SampleAn intense floor workout that uses principles from Pilates, yoga, military exercises and advanced core exercises.
Buy Video $19.95Synopsis | An intense floor workout that uses principles from Pilates, yoga, military exercises and advanced core exercises to give you a deep 6-pack chiseling burn. Shot at Shark's Cove on the famous North Shore of Oahu. |
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Athletes | Gilad, Steve, Trella, Lisa, Christine |
Director | Tim Savage |
Writer | Gilad Janklowicz |
Studio | Gilad Productions, Ltd. |
Rating | not rated |
Running Time | 52 minutes |
Audio Language | English | Stereo |
Streaming Resolution | HD | 1280x720 |
Additional Features | Chapter Markers |