Lord of The Abs - Phenomenal Abs & Core (2001)
An intense floor workout that uses principles from Pilates, yoga, military exercises and advanced core exercises.
Gilad, Steve, Trella
Watch Sample
Lord of The Abs - Phenomenal Abs & Core (2001)
An intense floor workout that uses principles from Pilates, yoga, military exercises and advanced core exercises.
Buy Video $19.95
Episode Details
| Synopsis | An intense floor workout that uses principles from Pilates, yoga, military exercises and advanced core exercises to give you a deep 6-pack chiseling burn. Shot at Shark's Cove on the famous North Shore of Oahu. |
|---|---|
| Athletes | Gilad |
| Director | Tim Savage |
| Writer | Gilad Janklowicz |
| Studio | Gilad Productions, Ltd. |
| Rating | not rated |
| Running Time | 52 minutes |
| Audio Language | English | Stereo |
| Streaming Resolution | HD | 960x540 |
| Additional Features | Chapter Markers |
