Phenomenal Abs & Core

Name: Lord of The Abs - Phenomenal Abs & Core
Price: 19.95 USD
Rating: 5 (83 reviews)

52 mins 2001

5 | 83 ratings

An intense floor workout that uses principles from Pilates, yoga, military exercises and advanced core exercises.

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Abs on Fire Lord of the Abs	1	Abs on Fire Buy $19.95 A fat-blasting core-based workout designed to melt away calories and pounds while you work on building a strong, stable core.	Buy $19.95
Core Challenge Lord of the Abs	2	Core Challenge Buy $19.95 A heavy ball floor workout beautifully designed to work both the abdominal region and the all important opposing back muscles.	Buy $19.95
Hard Core Lord of the Abs	3	Hard Core Buy $19.95 A progressive core circuits workout that will increase your explosive core strength and overall stamina.	Buy $19.95
Maximum Abs Lord of the Abs	4	Maximum Abs Buy $19.95 A standing core workout that uses a heavy ball or small hand weight.	Buy $19.95
Phenomenal Abs & Core Lord of the Abs	5	Phenomenal Abs & Core Buy $19.95 An intense floor workout that uses principles from Pilates, yoga, military exercises and advanced core exercises.	Buy $19.95

Synopsis	An intense floor workout that uses principles from Pilates, yoga, military exercises and advanced core exercises to give you a deep 6-pack chiseling burn. Shot at Shark's Cove on the famous North Shore of Oahu.
Athletes	Gilad, Steve, Trella, Lisa, Christine