Lord of The Abs - Phenomenal Abs & Core (2001)

NR HD 52 minutes
1 2 3 4 5

An intense floor workout that uses principles from Pilates, yoga, military exercises and advanced core exercises.

Gilad, Steve, Trella

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Lord of The Abs - Phenomenal Abs & Core (2001)

NR HD 52 minutes
1 2 3 4 5

An intense floor workout that uses principles from Pilates, yoga, military exercises and advanced core exercises.

Buy Video  $19.95

Episode Details

Synopsis An intense floor workout that uses principles from Pilates, yoga, military exercises and advanced core exercises to give you a deep 6-pack chiseling burn. Shot at Shark's Cove on the famous North Shore of Oahu.
Athletes Gilad
Director Tim Savage
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Running Time 52 minutes
Audio Language English | Stereo
Streaming Resolution HD | 960x540
Additional Features Chapter Markers

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