Lord of The Abs - Maximum Abs (2001)

NR HD 52 minutes
1 2 3 4 5

A standing core workout that uses a heavy ball or small hand weight.

Gilad, Brian, Steve

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Lord of The Abs - Maximum Abs (2001)

NR HD 52 minutes
1 2 3 4 5

A standing core workout that uses a heavy ball or small hand weight.

Buy Video  $19.95

Episode Details

Synopsis A standing core workout that uses a heavy ball or small hand weight. It is perfect for sculpting your core without ever going to the floor. It will improve sports performance, balance and stability. Helpful with everyday functional moves.
Athletes Gilad
Director Tim Savage
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Running Time 52 minutes
Audio Language English | Stereo
Streaming Resolution HD | 960x540
Additional Features Chapter Markers

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