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    Watch Gilad TV on your Roku, PC, Mac, iPhone, iPad, Mobile, Tablet and more.

    Stream all of Gilad's TV shows and more with Gilad TV.

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    Millions of people all over the world have been losing weight and staying in shape with Gilad for the last 30 years.

    Who is Gilad?

    Gilad Janklowicz is one of the world's most popular fitness personalities. As a pioneer in the fitness industry he has helped millions to stay fit with his popular TV fitness shows Bodies in Motion, Basic Training the Workout and Total Body Sculpt with Gilad and with his gold and platinum selling instructional home fitness videos.

    Most of Gilad's life has been devoted to fitness since his high school days where he excelled in track and field. He eventually became a record holding decathlon athlete in Israel and a fitness officer in the military. Later, as an Olympic hopeful in 1980, he trained and competed alongside some of the best athletes in the world. Gilad was inducted into the Jewish Sports Hall of Fame in 1991 and the US National Fitness Hall of Fame in 2007.

    After an achilles injury shattered his Olympic dreams, Gilad enrolled at the UCLA film school and began instructing fitness classes in some of Los Angeles's top studios and fitness facilities where he built a strong following and trained some of the worlds best known celebrities. Fitness personalities such as Arnold Schwarzeneger, Jack La Lanne and quarterback Joe Thiesman all trained with Gilad and appeared on his Bodies in Motion television program.

    What is Gilad TV?

    With Gilad TV you are no longer dependent on your cable company. Gilad TV brings Gilad to your computer, connected TV, mobile phone or tablet, virtually anywhere you want him to be. You can exercise with Gilad any time you want. Just log in and choose between Bodies in Motion shows, Total Body Sculpt, hand picked selections from Gilad's extensive collection of videos and other special features. Best of all it refreshes. New batches of workouts become available every week, giving you a new workout for every day of the week. Don't leave your health to chance. Eliminate expensive monthly health club dues, Sign up for Gilad TV and stay fit in your own home on your own schedule.

    • New workouts added weekly
    • A workout for each day of the week
    • Works on all your favorite devices
    • Exclusive workouts you won't find anywhere else
    • FREE 14 day trial, then low monthly price of $9.99

    The Workouts

    Bodies in Motion

    Bodies in Motion is everybody's favorite. Exercise with Gilad in beautiful Hawaiian locations as he takes you through the warm-up (featuring the area of the day), a cardio/aerobics segment and floor work targeting your hips, thighs and buns.

    Exercising along with Bodies in Motion is like getting a tour of the most beautiful spots in the Hawaiian Islands. More than 270 shows were shot at more than 25 incredible locations. Travel to Oahu, Maui, Kauai and the Big Island with the Bodies in Motion team.

    Total Body Sculpt

    In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts, plyometrics and core training into this one-of-a-kind, new generation workout for the whole body. The killer cardio segment will help you speed up the fat burn! Light hand weights and resistance bands are optional.

    Gilad guides you through these workouts expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of benefit from your workout. You will develop key athletic abilities such as explosive strength, isometric endurance, balance and flexibility for a stronger, leaner, sexier you!

    Express Workouts

    These short targeted Express Workouts were created to give people an option for a quick and effective energy boost that delivers results and keeps your fitness routine on track.

    You will find strength workouts, cardio/fat-burning workouts, core workouts and sculpting workouts that target different muscle areas allowing you to focus on the body parts you wish to work on the most.

    While resistance training sculpts your body, it is very important to add the aerobic/cardio element to the program to maximize fat burn, strengthen the heart and improve lung capacity.

    Browse Workouts

    Track Your Activity

    Track your daily workout activity right on the Gilad TV website in your personalized Activity Dashboard. See how many calories you burn per day, per month or per episode. Simply provide us some information about yourself including: gender, age, height and weight. We take that information and do some fancy calculations to estimate how many calories are being burned.

    Frequently Asked Questions

    • How does the free trial work?

      Try us free for fourteen days! You'll be able to instantly watch all the Gilad TV workouts over the Internet on your Roku, PC, Mac, iPhone, iPad and many more devices.

      If you enjoy your free trial, do nothing and at the end of the trial your membership will automatically continue for as long as you choose to remain a member. You can easily cancel anytime, online, 24 hours a day. There are no long-term contracts or cancellation fees. Just sign up to get started!

    • How much does Gilad TV cost?

      You can try Gilad TV for free with our fourteen day trial. We offer two paid membership options, $9.99 monthly or $99.99 for the entire year.

    • What kinds of workout videos can I watch on Gilad TV?

      Gilad TV features the best of Gilad's workouts from his long running cable TV series Bodies in Motion and Total Body Sculpt. With over 300 professionally produced TV episodes to choose from there is something for everyone. Browse the library now for a complete look at what's on offer.

    • How fast does my Internet need to be?

      The minimum required connection speed is 500kbps (0.5Mbps), but we recommended a minimum speed of at least 1000kbps (1.0Mbps). You will want a faster connection for improved video quality.

      While streaming works with many different levels of broadband, the speed and bandwidth of your broadband Internet connection may impact your viewing experience.

      Gilad TV is a streaming service--videos are streamed over the internet and not downloaded, so you must be connected to the internet throughout the viewing session.

    • How does Gilad TV charge my account?

      Gilad TV is billed to your preferred payment method on the same date each billing period. If you signed up for the free trial, you will be billed as soon as the trial ends. If you signed up for monthly billing, you will be billed every month on the date you signed up. If you signed up for yearly billing, you will be billed every year on the date you signed up. Your membership will automatically continue for as long as you choose to remain a member. You can easily cancel anytime, online, 24 hours a day.

    • How do I cancel Gilad TV?

      We hate to see you go, but if you need to cancel your membership, click the Cancel Membership link on your My Account page.

    • What happens if I cancel Gilad TV early?

      You can continue to access and watch Gilad TV videos until your membership expires at the end of your current billing period--even if you're on a free trial.

    • If I cancel Gilad TV, will I be charged?

      If you cancel before your trial is up you will not be charged at all. If you cancel on a paid membership you will not see any more membership charges unless you restart your membership. If you cancel with time left in your billing period, we'll let you stream until your account expires automatically at the end of your current billing.

    • How do I redeem a Gilad TV gift membership?

      Redeeming a Gilad TV gift is easy. Just go to giladondemand.com/redeem and enter the gift or promotion code to get started. If you're new to Gilad TV, you'll be prompted to create a new Gilad TV account. To apply your gift to an existing account, be sure to sign into Gilad TV before redeeming your gift.

    • How do I watch Gilad TV on my TV?

      The best option for watching Gilad TV on your TV is currently with a Roku streaming media player. On Roku there is a dedicated Gilad TV Roku channel. Don't have a Roku? Gilad TV also works with Apple TV when streamed from an iPhone or iPad using AirPlay. Similarly you can use an Android phone or tablet to "cast" to a Chromecast connected to your TV. Gilad TV also works on all Google TV enabled Smart TVs.

    • Will Gilad TV work on my Android smartphone or tablet?

      Gilad TV works on all Android devices running Android 4.0+ using the Google Chrome web browser.

    • Will Gilad TV work on my iPhone or iPad?

      Gilad TV works on iPhones, iPads and iPod Touches running iOS 6.x and higher.

    • Can I watch Gilad TV on my Kindle?

      Gilad TV works on all Kindle Fire (HD and HDX) models except for the first generation.

    • Can I purchase a Gilad TV membership for someone else?

      Yes, we recommend you purchase a Gilad TV Gift Membership. Gift memberships make a great holiday gifts.