Core Challenge

Lord of The Abs

NR
HD
41 minutes 2001
1 2 3 4 5
5 | 55 ratings
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A heavy ball floor workout beautifully designed to work both the abdominal region and the all important opposing back muscles.

Gilad, Christine, Steve

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Workout Details
Synopsis A heavy ball floor workout beautifully designed to work both the abdominal region and the all important opposing back muscles. The result is effortless strength, stability and increased confidence in every area. Shot at Shark's Cove on the North Shore of Oahu.
Athletes Gilad, Christine, Steve, Wendy, Brian
Director Tim Savage
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 41 minutes
Language English | Stereo
Download SD | 848x480 (596.17 MB)
Stream HD | 1280x720