Lord of The Abs - Core Challenge (2001)

NR HD 41 minutes
1 2 3 4 5

A heavy ball floor workout beautifully designed to work both the abdominal region and the all important opposing back muscles.

Gilad, Christine, Steve

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Lord of The Abs - Core Challenge (2001)

NR HD 41 minutes
1 2 3 4 5

A heavy ball floor workout beautifully designed to work both the abdominal region and the all important opposing back muscles.

Buy Video  $19.95

Episode Details

Synopsis A heavy ball floor workout beautifully designed to work both the abdominal region and the all important opposing back muscles. The result is effortless strength, stability and increased confidence in every area. Shot at Shark's Cove on the North Shore of Oahu.
Athletes Gilad
Director Tim Savage
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Running Time 41 minutes
Audio Language English | Stereo
Streaming Resolution HD | 960x540
Additional Features Chapter Markers

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