In a rare show, Gilad works you out by himself at sunset on a secluded beach near Makaha on the island of Oahu. Area of the day? Biceps! Stretches for back problems.
In a rare show, Gilad works you out by himself at sunset on a secluded beach near Makaha on the island of Oahu. Area of the day? Biceps! Stretches for back problems.Buy Episode $3.99
|Synopsis||Gilad does a rare workout by himself as the sun sets in the distance on the beach near Makaha. Today's area of the day is the biceps. The floor work concentrates on the buns. During the stretch Gilad gives tips on techniques to stretch the lower back and discusses back problems.|
|Studio||Gilad Productions, Ltd.|
|Running Time||24 minutes|
|Audio Language||English | Stereo|
|Streaming Resolution||SD | 640x480|
|Additional Features||Chapter Markers|