Episode 410

Bodies in Motion

NR
CC
24 mins 1988
1 2 3 4 5
5 | 39 ratings
Seasons: 1312111098765432

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Gilad and the guys work your shoulders and chest on Magic Island at the entrance to Ala Wai Yacht harbor.

Gilad, Steve, Jim

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Workout Details
Synopsis In this show Gilad shows you how to ski on the beach? (Don't try this at home) This show is run by the guys. The areas of the day are shoulders and chest. The location is on Magic Island at the entrance to Ala Wai Harbor where yachts pass by within yards of the workout. Another feature of this show is the 'one-arm' pushup.
Athletes Gilad, Steve, Jim
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 24 mins
Language English | Stereo
Download SD | 640x480 (283.58 MB)
Stream SD | 720x540