Bodies in Motion - Episode 408 (1988)

NR 24 minutes

Trella teaches us sexy hula moves to work your hips thighs and buns in this rare classic. Gilad powers through the aerobics and Trella returns to bring it home.

Gilad, Trella, Sherry

Watch Sample

Try Gilad TV today with a FREE seven day trial

This episode is also available for purchase as a digital download.

Bodies in Motion - Episode 408 (1988)

NR 24 minutes

Trella teaches us sexy hula moves to work your hips thighs and buns in this rare classic. Gilad powers through the aerobics and Trella returns to bring it home.

Buy Episode $3.99

More workouts from Bodies in Motion - 400 Series - Complete Season

Show All

Bodies in Motion: Sn 4, Ep 1

Bodies in Motion: Sn 4, Ep 2

Bodies in Motion: Sn 4, Ep 3

Bodies in Motion: Sn 4, Ep 4

Bodies in Motion: Sn 4, Ep 6

Bodies in Motion: Sn 4, Ep 7

Bodies in Motion: Sn 4, Ep 9

Bodies in Motion: Sn 4, Ep 10

Bodies in Motion: Sn 4, Ep 11

Bodies in Motion: Sn 4, Ep 12

Bodies in Motion: Sn 4, Ep 13

Bodies in Motion: Sn 4, Ep 14

Bodies in Motion: Sn 4, Ep 15

Bodies in Motion: Sn 4, Ep 16

Bodies in Motion: Sn 4, Ep 17

Bodies in Motion: Sn 4, Ep 18

Bodies in Motion: Sn 4, Ep 19

Bodies in Motion: Sn 4, Ep 20

Bodies in Motion: Sn 4, Ep 21

Bodies in Motion: Sn 4, Ep 22

Bodies in Motion: Sn 4, Ep 23

Episode Details

Synopsis	This show is a rare treat. Trella takes over the warm-up to teach traditional hula moves and work the areas of the day, the hips, thighs and buns. This beautiful show was shot in the waning light of the day on a secluded beach near Makaha with Kaena Point stretching out into the ocean beyond.
Athletes	Gilad
Studio	Gilad Productions, Ltd.
Rating	not rated
Running Time	24 minutes
Audio Language	English \| Stereo
Streaming Resolution	SD \| 640x480
Additional Features	Chapter Markers

Others Also Watched

Bodies in Motion: Sn 5, Ep 11

Bodies in Motion: Sn 8, Ep 18

Total Body Sculpt with Gilad: Sn 1, Ep 19

Bodies in Motion: Sn 7, Ep 10

Bodies in Motion: Sn 4, Ep 9

Bodies in Motion: Sn 4, Ep 14

Bodies in Motion: Sn 9, Ep 6

Cutting Edge - Workout 1

Total Body Sculpt Plus: Sn 1, Ep 5

Bodies in Motion: Sn 2, Ep 5

Bodies in Motion: Sn 5, Ep 22

Bodies in Motion: Sn 7, Ep 2

Bodies in Motion: Sn 4, Ep 11

Basic Training the Workout with Ada: Sn 4, Ep 1

Express Workouts: Sn 1, Ep 5

Bodies in Motion: Sn 9, Ep 19

Bodies in Motion: Sn 8, Ep 2

Quick Fit System: Sn 1, Ep 3

Bodies in Motion: Sn 5, Ep 19

Bodies in Motion: Sn 4, Ep 13

Bodies in Motion: Sn 5, Ep 21

Bodies in Motion: Sn 4, Ep 10

Express Workouts: Sn 1, Ep 7

Bodies in Motion: Sn 8, Ep 7

Bodies in Motion: Sn 3, Ep 7

Bodies in Motion: Sn 5, Ep 29

Sculpt and Tone Workout

Classic Workouts: Sn 0, Ep 0

Bodies in Motion: Sn 4, Ep 20

Bodies in Motion: Sn 5, Ep 18

Bodies in Motion: Sn 5, Ep 23

Quick Fit System: Sn 1, Ep 4

Bodies in Motion: Sn 4, Ep 12

Basic Training the Workout with Ada: Sn 4, Ep 2

Bodies in Motion: Sn 5, Ep 20

Bodies in Motion: Sn 8, Ep 9

Bodies in Motion: Sn 8, Ep 11

Bodies in Motion: Sn 4, Ep 17

Stay Connected
Facebook
Twitter

Use of the Gilad TV service and this web site constitutes acceptance of our Terms of Use and Privacy Policy

© 2020 Opper Sports, Inc. All Rights Reserved.
© 2020 Gilad Productions, Ltd. All Rights Reserved.