Bodies in Motion - Episode 403 (1988)

NR 24 minutes
1 2 3 4 5

Gilad works your shoulders, arms, abs and buns on a secluded beach near Makaha on Oahu's west shore. The areas of the day are shoulders, arms and buns.

Gilad, Trella, Sherry

Watch Sample

Try Gilad TV today with a FREE seven day trial

This episode is also available for purchase as a digital download.

Bodies in Motion - Episode 403 (1988)

NR 24 minutes
1 2 3 4 5

Gilad works your shoulders, arms, abs and buns on a secluded beach near Makaha on Oahu's west shore. The areas of the day are shoulders, arms and buns.

Buy Episode  $3.99

Episode Details

Synopsis Gilad and his team do their daily workout on a secluded beach near Makaha on Oahu's west shore. Waves crash on the rocks just behind them. The areas of the day are the shoulders, arms and buns. There is also a generous supply of ab work during the floor work segment. Gilad's old pal Henry grows couch potatoes.
Athletes Gilad
Studio Gilad Productions, Ltd.
Rating not rated
Running Time 24 minutes
Audio Language English | Stereo
Streaming Resolution SD | 640x480
Additional Features Chapter Markers