Quick Fit System - Chest & Back (2001)
Progressive standing and floor exercises designed to sculpt and strengthen your chest and back. Light dumbbells recommended.
Gilad, Brenda, Kim
Watch Sample
Episode Details
| Synopsis | Progressive standing and floor exercises designed to sculpt and strengthen your chest and back. Light dumbbells recommended. Use in conjunction with the other 6 Quick Fit System workouts in a 12 week program designed to re-invent your body. |
|---|---|
| Athletes | Gilad |
| Director | Rob Hearn |
| Writer | Gilad Janklowicz |
| Studio | Gilad Productions, Ltd. |
| Rating | not rated |
| Running Time | 16 minutes |
| Audio Language | English | Stereo |
| Streaming Resolution | SD | 640x480 |
| Additional Features | Chapter Markers |
