Abs

Quick Fit System

NR
16 minutes 2001
1 2 3 4 5
5 | 151 ratings
Seasons:

In 15 minutes Gilad targets your upper abs, lower abs and obliques (love handles)

Gilad, Maelita, Kim

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Workout Details
Synopsis In 15 minutes Gilad targets your upper abs, lower abs and obliques (love handles). You will notice an improvement in your posture and the way you carry yourself. Use in conjunction with the other 6 Quick Fit System workouts in a 12 week program designed to re-invent your body.
Athletes Gilad, Maelita, Kim, Brenda, Robin, Steve, Trella
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 16 minutes
Language English | Stereo
Stream SD | 720x540