Cardio Strike

Quick Fit System

NR
36 minutes 2001
1 2 3 4 5
5 | 109 ratings
Seasons:

Gilad shows you how to kick, punch, jab and strike away excess fat.

Gilad, Brenda, Tina

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Workout Details
Synopsis Gilad shows you how to kick, punch, jab and strike away excess fat. Gilad starts with basic moves and adds one move at a time to make this workout easy-to-follow and FUN! Use in conjunction with the other 6 Quick Fit System workouts for a 12 week program that will re-invent your body.
Athletes Gilad, Brenda, Tina, Trella, Kim, Steve, Maelita, Tracy, Zac
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 36 minutes
Language English | Stereo
Stream SD | 720x540