Quick Fit System - Cardio Strike (2001)

NR 36 minutes

Gilad shows you how to kick, punch, jab and strike away excess fat.

Gilad, Brenda, Tina

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Episode Details

Synopsis	Gilad shows you how to kick, punch, jab and strike away excess fat. Gilad starts with basic moves and adds one move at a time to make this workout easy-to-follow and FUN! Use in conjunction with the other 6 Quick Fit System workouts for a 12 week program that will re-invent your body.
Athletes	Gilad
Director	Rob Hearn
Writer	Gilad Janklowicz
Studio	Gilad Productions, Ltd.
Rating	not rated
Running Time	36 minutes
Audio Language	English \| Stereo
Streaming Resolution	SD \| 640x480
Additional Features	Chapter Markers

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