Quick Fit System - Cardio Strike (2001)

NR 36 minutes
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Gilad shows you how to kick, punch, jab and strike away excess fat.

Gilad, Brenda, Tina

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Episode Details

Synopsis Gilad shows you how to kick, punch, jab and strike away excess fat. Gilad starts with basic moves and adds one move at a time to make this workout easy-to-follow and FUN! Use in conjunction with the other 6 Quick Fit System workouts for a 12 week program that will re-invent your body.
Athletes Gilad
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Running Time 36 minutes
Audio Language English | Stereo
Streaming Resolution SD | 640x480
Additional Features Chapter Markers