Quick Fit System - Cardio Strike (2001)
Gilad shows you how to kick, punch, jab and strike away excess fat.
Gilad, Brenda, Tina
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Episode Details
| Synopsis | Gilad shows you how to kick, punch, jab and strike away excess fat. Gilad starts with basic moves and adds one move at a time to make this workout easy-to-follow and FUN! Use in conjunction with the other 6 Quick Fit System workouts for a 12 week program that will re-invent your body. |
|---|---|
| Athletes | Gilad |
| Director | Rob Hearn |
| Writer | Gilad Janklowicz |
| Studio | Gilad Productions, Ltd. |
| Rating | not rated |
| Running Time | 36 minutes |
| Audio Language | English | Stereo |
| Streaming Resolution | SD | 640x480 |
| Additional Features | Chapter Markers |
