Total Body Sculpt with Gilad - Episode 21 (2005)

NR 23 minutes
1 2 3 4 5

Work your hips and thighs, shoulders and arms, and abs.

Gilad, Arthur, Kelly

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Total Body Sculpt with Gilad - Episode 21 (2005)

NR 23 minutes
1 2 3 4 5

Work your hips and thighs, shoulders and arms, and abs.

Buy Episode  $4.99

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Episode Details

Synopsis Gilad concentrates on hips and thighs, shoulders and arms, and abs today. He incorporates moves from karate, judo and fast-motion tai-chi. He is joined by Arthur, Kelly, Danielle and Jim. Equipment: 2 sets small hand weights.
Athletes Gilad
Director Dennis Mahaffay
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd
Rating not rated
Running Time 23 minutes
Audio Language English | Stereo
Streaming Resolution SD | 640x480
Additional Features Chapter Markers