Total Body Sculpt with Gilad - Episode 16 (2005)

NR 23 minutes
1 2 3 4 5

Gilad works on your thighs and buns, back and biceps, and abs.

Gilad, Angela, Arthur

Watch Sample

Try Gilad TV today with a FREE seven day trial

This episode is also available for purchase as a digital download.

Total Body Sculpt with Gilad - Episode 16 (2005)

NR 23 minutes
1 2 3 4 5

Gilad works on your thighs and buns, back and biceps, and abs.

Buy Episode  $4.99

More workouts from Total Body Sculpt with Gilad

Episode Details

Synopsis Today Gilad helps you shape your thighs and buns, back and biceps, and abs. Gilad explains how to substitute weights for the resistance band. He is joined by Angela, Arthur, Danielle and Steve. Equipment: 2 sets small hand weights. Resistance band optional.
Athletes Gilad
Director Dennis Mahaffay
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd
Rating not rated
Running Time 23 minutes
Audio Language English | Stereo
Streaming Resolution SD | 640x480
Additional Features Chapter Markers