Episode 10

Total Body Sculpt with Gilad

NR
23 minutes 2005
1 2 3 4 5
5 | 439 ratings
Seasons: 1

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Gilad targets your thighs, shoulders and arms, and abs.

Gilad, Arthur, Danielle

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Workout Details
Synopsis Today Gilad targets your thighs, shoulders and arms, and abs. Gilad borrows the crouching tiger move from tai chi. He is joined by Kelly, Arthur, Danielle and Phil. Equipment: 2 sets small hand weights. Resistance band optional.
Athletes Gilad, Arthur, Danielle, Kelly, Phil
Director Dennis Mahaffay
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd
Rating not rated
Runtime 23 minutes
Language English | Stereo
Download SD | 704x480 (267.10 MB)
Stream SD | 720x540