Total Body Sculpt with Gilad - Episode 10 (2005)

NR 23 minutes
1 2 3 4 5

Gilad targets your thighs, shoulders and arms, and abs.

Gilad, Arthur, Danielle

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Total Body Sculpt with Gilad - Episode 10 (2005)

NR 23 minutes
1 2 3 4 5

Gilad targets your thighs, shoulders and arms, and abs.

Buy Episode  $4.99

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Episode Details

Synopsis Today Gilad targets your thighs, shoulders and arms, and abs. Gilad borrows the crouching tiger move from tai chi. He is joined by Kelly, Arthur, Danielle and Phil. Equipment: 2 sets small hand weights. Resistance band optional.
Athletes Gilad
Director Dennis Mahaffay
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd
Rating not rated
Running Time 23 minutes
Audio Language English | Stereo
Streaming Resolution SD | 640x480
Additional Features Chapter Markers

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