Total Body Sculpt Plus - Cutting Edge - Workout 2 (2009)
Workout 2 of Gilad's Total Body Sculpt Plus, Cutting Edge series.
Gilad, Danielle, Kelly
Watch Sample
Total Body Sculpt Plus - Cutting Edge - Workout 2 (2009)
Episode Details
| Synopsis | Gilad guides you through this workout expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of benefit from your workout. Workout includes: warmup, two body sculpting segments, a cardio/fat burn segment, an abdominal segment and a cool down. Light hand weights and resistance band are used (optional) for extra resistance. Level: Intermediate to advanced |
|---|---|
| Athletes | Gilad |
| Director | Dennis Mahaffay |
| Writer | Gilad Janklowicz |
| Studio | Gilad Productions, Ltd |
| Rating | not rated |
| Running Time | 44 minutes |
| Audio Language | English | Stereo |
| Streaming Resolution | SD | 640x480 |
| Additional Features | Chapter Markers |
