Total Body Sculpt Plus - Cutting Edge - Workout 2 (2009)

NR 44 minutes
1 2 3 4 5

Workout 2 of Gilad's Total Body Sculpt Plus, Cutting Edge series.

Gilad, Danielle, Kelly

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Total Body Sculpt Plus - Cutting Edge - Workout 2 (2009)

NR 44 minutes
1 2 3 4 5

Workout 2 of Gilad's Total Body Sculpt Plus, Cutting Edge series.

Buy Episode  $7.99

Episode Details

Synopsis Gilad guides you through this workout expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of benefit from your workout.

Workout includes: warmup, two body sculpting segments, a cardio/fat burn segment, an abdominal segment and a cool down.

Light hand weights and resistance band are used (optional) for extra resistance.

Level: Intermediate to advanced
Athletes Gilad
Director Dennis Mahaffay
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd
Rating not rated
Running Time 44 minutes
Audio Language English | Stereo
Streaming Resolution SD | 640x480
Additional Features Chapter Markers

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