Cutting Edge - Workout 2

Total Body Sculpt Plus

NR
CC
44 minutes 2009
1 2 3 4 5
5 | 116 ratings
Seasons: 1

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Workout 2 of Gilad's Total Body Sculpt Plus, Cutting Edge series.

Gilad, Danielle, Kelly

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Workout Details
Synopsis Gilad guides you through this workout expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of benefit from your workout.

Workout includes: warmup, two body sculpting segments, a cardio/fat burn segment, an abdominal segment and a cool down.

Light hand weights and resistance band are used (optional) for extra resistance.

Level: Intermediate to advanced
Athletes Gilad, Danielle, Kelly, Arthur (AJ), Phil
Director Dennis Mahaffay
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd
Rating not rated
Runtime 44 minutes
Language English | Stereo
Download SD | 704x480 (526.18 MB)
Stream SD | 720x540