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Bodies in Motion
Total Body Sculpt
Total Body Sculpt Plus
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Lord of the Abs
Ultimate Body Sculpt
Quick Fit System
Xcelerate 4
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Week 21
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Day 1
Cardio Classic
Quick Fit System
Cuts & Curves
Ultimate Body Sculpt
Day 2
Maximum Abs
Lord of the Abs
Core & More
Ultimate Body Sculpt
Day 3
Cardio Strike
Quick Fit System
Power & Grace
Ultimate Body Sculpt
Day 4
Abs on Fire
Lord of the Abs
Best Butt and Abs
Xcelerate 4
Day 5
Cardio Blast
Quick Fit System
Core Challenge
Lord of the Abs
Day 6
Burn it Off
Xcelerate 4
Tone Every Inch
Xcelerate 4
Day 7
Strength in Motion
Xcelerate 4
Day 8
Cardio Classic
Quick Fit System
Cuts & Curves
Ultimate Body Sculpt
Day 9
Maximum Abs
Lord of the Abs
Core & More
Ultimate Body Sculpt
Day 10
Cardio Strike
Quick Fit System
Power & Grace
Ultimate Body Sculpt
Day 11
Abs on Fire
Lord of the Abs
Best Butt and Abs
Xcelerate 4
Day 12
Cardio Blast
Quick Fit System
Core Challenge
Lord of the Abs
Day 13
Burn it Off
Xcelerate 4
Tone Every Inch
Xcelerate 4
Day 14
Strength in Motion
Xcelerate 4
Day 15
Cardio Classic
Quick Fit System
Cuts & Curves
Ultimate Body Sculpt
Day 16
Maximum Abs
Lord of the Abs
Core & More
Ultimate Body Sculpt
Day 17
Cardio Strike
Quick Fit System
Power & Grace
Ultimate Body Sculpt
Day 18
Abs on Fire
Lord of the Abs
Best Butt and Abs
Xcelerate 4
Day 19
Cardio Blast
Quick Fit System
Core Challenge
Lord of the Abs
Day 20
Burn it Off
Xcelerate 4
Tone Every Inch
Xcelerate 4
Day 21
Strength in Motion
Xcelerate 4
