Episode 214

Bodies in Motion

NR
23 minutes 1986
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5 | 102 ratings
Seasons: 1312111098765432

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Everybody is dressed in white on the secluded beach near the Turtle Bay Resort. The area of the day is the waist. The floor work concentrates on the abs and thighs.

Gilad, Ada, Sherry

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Workout Details
Synopsis Everybody is dressed in white on this beautiful secluded beach near the Turtle Bay Resort. While all beaches in Hawaii are public by law, this one is very hard to get to. On the land behind the cameras is an abandoned airfield with overgrown runways off limits to the public. Another production secret involves the mats Gilad and the team work out on. They had to be sturdy enough to make a solid floor on the sand, so we bought horse stall mats from a farm supply store and cut them into ovals. They are made from recycled tires and smell like it. They each weigh about 100 pounds. The area of this day is the waist. The floor work targets the abs and thighs.
Athletes Gilad, Ada, Sherry, Carole, John
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 23 minutes
Language English | Stereo
Download SD | 640x480 (272.19 MB)
Stream SD | 720x540