Episode 216

Bodies in Motion

NR
23 minutes 1986
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5 | 37 ratings
Seasons: 1312111098765432

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Watch the waves crash on the shoreline rocks on the beach near the Turtle Bay Resort. The areas of the day are the chest and arms. The floor work targets abs, thighs and buns.

Gilad, Ora, Ada

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Workout Details
Synopsis Gilad explains the importance of form. The tide is rising at the beach near the Turtle Bay Resort. It is washing over the shoreline rocks filling the tide pools and threatening to wash poor Carole away. It's no fun doing the floor work on a wet mat. The areas of the day are the arms and chest. The floor work targets the upper abs, thighs and buns.
Athletes Gilad, Ora, Ada, Carole, John
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 23 minutes
Language English | Stereo
Download SD | 640x480 (271.94 MB)
Stream SD | 720x540