Bodies in Motion - Episode 216 (1986)
Watch the waves crash on the shoreline rocks on the beach near the Turtle Bay Resort. The areas of the day are the chest and arms. The floor work targets abs, thighs and buns.
Gilad, Ora, Ada
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Bodies in Motion - Episode 216 (1986)
Watch the waves crash on the shoreline rocks on the beach near the Turtle Bay Resort. The areas of the day are the chest and arms. The floor work targets abs, thighs and buns.
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Episode Details
| Synopsis | Gilad explains the importance of form. The tide is rising at the beach near the Turtle Bay Resort. It is washing over the shoreline rocks filling the tide pools and threatening to wash poor Carole away. It's no fun doing the floor work on a wet mat. The areas of the day are the arms and chest. The floor work targets the upper abs, thighs and buns. |
|---|---|
| Athletes | Gilad |
| Studio | Gilad Productions, Ltd. |
| Rating | not rated |
| Running Time | 23 minutes |
| Audio Language | English | Stereo |
| Streaming Resolution | SD | 640x480 |
| Additional Features | Chapter Markers |
