Gilad and the gang on a tiny secluded North Shore beach. The area of the day is arms. The floor work concentrates on the abs and buns.
Gilad, Sherry, Tammyra
Watch SampleGilad and the gang on a tiny secluded North Shore beach. The area of the day is arms. The floor work concentrates on the abs and buns.
Buy Episode $3.99Synopsis | This show was shot on a tiny secluded beach near Waimea Bay on the Famous North Shore of Oahu. Gilad gives tips about how to eat right. If you look closely you can see a fisherman standing on a rock ledge in the distance. The area of the day is the arms. The floor work targets the abs and buns. This is one of the only shows I have ever heard Gilad run out of breath during the work out. A historic moment. |
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Athletes | Gilad, Sherry, Tammyra, Carole, Bryon |
Studio | Gilad Productions, Ltd. |
Rating | not rated |
Running Time | 23 minutes |
Audio Language | English | Stereo |
Streaming Resolution | SD | 640x480 |
Additional Features | Chapter Markers |