Episode 211

Bodies in Motion

NR
23 minutes 1986
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5 | 94 ratings
Seasons: 1312111098765432

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Gilad and the team work your waist on a tiny secluded North Shore of Oahu beach. The floor work concentrates on the abs and inner thighs.

Gilad, Ada, Sherry

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Workout Details
Synopsis The team is once again on a tiny secluded North Shore of Oahu beach. Here is a wardrobe note. The tops that Gilad traditionally wore on 'Bodies In Motion' were actual sweatshirts that Gilad cut up. He cut out the neck and cut off the arms. That's why nobody was ever able to find anything comparable in the stores.

The area of the day is the waist. The floor work targets the abs and inner thighs. There is some good interaction between Gilad and his sister Ada in this one.
Athletes Gilad, Ada, Sherry, Carole, John
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 23 minutes
Language English | Stereo
Download SD | 640x480 (264.47 MB)
Stream SD | 720x540