Episode 302

Bodies in Motion

NR
23 minutes 1987
1 2 3 4 5
5 | 47 ratings
Seasons: 1312111098765432

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Gilad, Trella and Anina target your waist, lower abs and outer thighs from a cliff high above the Waimanalo coastline.

Gilad, Trella, Anina

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Workout Details
Synopsis Gilad explains how changing a tire can be beneficial. Gilad and the team are on a cliff with a panoramic view of the Makapu'u Cliffs and Waimanalo in the background. These shows featured a lady named Anina from Norway. Today's area is the waist. The floor work targets the lower abs and outer thighs. Another thing you will notice about the 300 series is that the aerobics and the floor work are both in the same segment.
Athletes Gilad, Trella, Anina
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 23 minutes
Language English | Stereo
Download SD | 640x480 (270.63 MB)
Stream SD | 720x540