Episode 303

Bodies in Motion

NR
23 minutes 1987
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5 | 100 ratings
Seasons: 1312111098765432

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Gilad teams up with his sister Ada and friend Mette to work your hips, thighs and abs on a cliff overlooking the windward side of Oahu. Gilad gets some advice from a cow?

Gilad, Ada, Mette

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Workout Details
Synopsis Gilad gets some workout advice from a cow? Gilad teams up with his sister Ada and friend Mette on the cliff by the Makapu'u Lighthouse. In the background you can see the windward side of Oahu stretching out into the distance. Look closely and you will see a pier sticking out into the ocean. This pier is specifically for research vessels from the University of Hawaii. The areas of the day are the hips and thighs. The floor work targets the abs and inner thighs.
Athletes Gilad, Ada, Mette
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 23 minutes
Language English | Stereo
Download SD | 640x480 (274.67 MB)
Stream SD | 720x540