Step & Tone Workout with Gilad (1993)

NR 1 hour 12 minutes

This step routine utilizes light hand weights for extra resistance in the unique body-sculpting moves.

Gilad, Trella, Kent

Watch Sample

Try Gilad TV today with a FREE seven day trial

This episode is also available for purchase as a digital download.

Step & Tone Workout with Gilad (1993)

NR 1 hour 12 minutes

This step routine utilizes light hand weights for extra resistance in the unique body-sculpting moves.

Buy Video $14.95

More workouts from

Show All

Basic Training With Ada

Classic Workouts: Sn 0, Ep 0

45 Minute Fat Burning Workout

Classic Workouts: Sn 0, Ep 0

45 Minute Toning Workout with Gilad

Classic Workouts: Sn 0, Ep 0

Abs Workout with Gilad

Classic Workouts: Sn 0, Ep 0

New Best of Bodies In Motion

Classic Workouts: Sn 0, Ep 0

Beginners Weight Loss & Toning

Classic Workouts: Sn 0, Ep 0

Getting Fit in Jerusalem

Classic Workouts: Sn 0, Ep 0

Interval Training with Gilad

Classic Workouts: Sn 0, Ep 0

Step Aerobics with Gilad

Classic Workouts: Sn 0, Ep 0

60 Minute Low Impact Workout With Gi...

Classic Workouts: Sn 0, Ep 0

Sculpt and Tone Workout

Classic Workouts: Sn 0, Ep 0

30 Minute Low Impact Workout With Gi...

Classic Workouts: Sn 0, Ep 0

Episode Details

Synopsis	This step routine utilizes light hand weights for extra resistance in the unique body-sculpting moves. The body-sculpting combines with easy-to-follow step combinations to work on your cardiovascular system as well. Shot on location at Ala Moana Beach Park on the island of Oahu.
Athletes	Gilad
Director	Rob Hearn
Writer	Gilad Janklowicz
Studio	Gilad Productions, Ltd.
Rating	not rated
Running Time	1 hour 12 minutes
Audio Language	English \| Stereo
Streaming Resolution	SD \| 640x480
Additional Features	Chapter Markers

Others Also Watched

Bodies in Motion: Sn 3, Ep 19

Functional Fitness - 1

Total Body Sculpt Plus: Sn 1, Ep 3

Bodies in Motion: Sn 8, Ep 8

Interval Training with Gilad

Classic Workouts: Sn 0, Ep 0

Bodies in Motion: Sn 12, Ep 20

60 Minute Low Impact Workout With Gi...

Classic Workouts: Sn 0, Ep 0

Bodies in Motion: Sn 4, Ep 7

Bodies in Motion: Sn 12, Ep 5

Cutting Edge - Workout 1

Total Body Sculpt Plus: Sn 1, Ep 5

30 Minute Low Impact Workout With Gi...

Classic Workouts: Sn 0, Ep 0

Total Body Sculpt with Gilad: Sn 1, Ep 5

Total Body Sculpt with Gilad: Sn 1, Ep 10

Step Aerobics with Gilad

Classic Workouts: Sn 0, Ep 0

Abs Workout with Gilad

Classic Workouts: Sn 0, Ep 0

Hips, Thighs & Buns

Quick Fit System: Sn 1, Ep 6

Bodies in Motion: Sn 12, Ep 7

Ultimate Body Sculpt: Sn 1, Ep 2

Bodies in Motion: Sn 13, Ep 4

Express Workouts: Sn 1, Ep 1

Sculpt and Tone Workout

Classic Workouts: Sn 0, Ep 0

Bodies in Motion: Sn 10, Ep 5

Bodies in Motion: Sn 12, Ep 6

Total Body Sculpt with Gilad: Sn 1, Ep 9

Cardio 1 - Basic

Express Workouts: Sn 1, Ep 11

Lord of the Abs: Sn 1, Ep 4

Bodies in Motion: Sn 12, Ep 21

Bodies in Motion: Sn 12, Ep 13

Stay Connected
Facebook
Twitter

Use of the Gilad TV service and this web site constitutes acceptance of our Terms of Use and Privacy Policy

© 2019 Opper Sports, Inc. All Rights Reserved.
© 2019 Gilad Productions, Ltd. All Rights Reserved.