30 Minute Low Impact Workout With Gilad (1997)

NR 30 minutes
1 2 3 4 5

A 30 minute low impact workout designed to give you a good cardiovascular workout without putting stress on your joints.

Gilad, Ada, Ora

Watch Sample

Try Gilad TV today with a FREE seven day trial

Episode Details

Synopsis This is one of Gilad's first ever home videos. It features his mother, Ora and sister, Ada as well as Mette and Ed. This is a beginners low impact workout designed to give you some good cardiovascular exercise without endangering your joints. It was shot on Kaanapali Beach on the island of Maui.
Athletes Gilad
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Running Time 30 minutes
Audio Language English | Stereo
Streaming Resolution SD | 640x480
Additional Features Chapter Markers