Abs Workout with Gilad (1993)

NR 45 minutes
1 2 3 4 5

Gilad focuses on targeted exercises that will reshape and tone your entire mid-section.

Gilad, Trella, Maya

Watch Sample

Try Gilad TV today with a FREE seven day trial

This episode is also available for purchase as a digital download.

Abs Workout with Gilad (1993)

NR 45 minutes
1 2 3 4 5

Gilad focuses on targeted exercises that will reshape and tone your entire mid-section.

Buy Video  $14.95

Episode Details

Synopsis The Abs Workout is made for men and women that want flat washboard abs. Gilad focuses on targeted exercises that will reshape and tone your entire mid-section. Progress through 3 levels of intensity, beginner, intermediate and advanced. You will be able to see the results as you move up the ladder.
Athletes Gilad
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Running Time 45 minutes
Audio Language English | Stereo
Streaming Resolution SD | 640x480
Additional Features Chapter Markers