Beginners Weight Loss & Toning Program with Gilad (1995)

NR 55 minutes
1 2 3 4 5

Gilad takes you through low-impact fat-burning moves that are easy on the joints, easy to follow and safe.

Gilad, Trella, Kent

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Beginners Weight Loss & Toning Program with Gilad (1995)

NR 55 minutes
1 2 3 4 5

Gilad takes you through low-impact fat-burning moves that are easy on the joints, easy to follow and safe.

Buy Video  $14.95

Episode Details

Synopsis Gilad takes you through low-impact fat-burning moves that are easy on the joints, easy to follow and safe. This the perfect way to start a fitness program. Do as much as you can and each time you will be able to do more. Shot with live steel drum music on Ala Moana Beach on the island of Oahu.
Athletes Gilad
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Running Time 55 minutes
Audio Language English | Stereo
Streaming Resolution SD | 640x480
Additional Features Chapter Markers

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