Beginners Weight Loss & Toning Program with Gilad (1995)

NR 55 minutes

Gilad takes you through low-impact fat-burning moves that are easy on the joints, easy to follow and safe.

Gilad, Trella, Kent

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Beginners Weight Loss & Toning Program with Gilad (1995)

NR 55 minutes

Gilad takes you through low-impact fat-burning moves that are easy on the joints, easy to follow and safe.

Buy Video $14.95

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Episode Details

Synopsis	Gilad takes you through low-impact fat-burning moves that are easy on the joints, easy to follow and safe. This the perfect way to start a fitness program. Do as much as you can and each time you will be able to do more. Shot with live steel drum music on Ala Moana Beach on the island of Oahu.
Athletes	Gilad
Director	Rob Hearn
Writer	Gilad Janklowicz
Studio	Gilad Productions, Ltd.
Rating	not rated
Running Time	55 minutes
Audio Language	English \| Stereo
Streaming Resolution	SD \| 640x480
Additional Features	Chapter Markers

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