Episode 1310

Bodies in Motion

NR
HD
21 minutes 2013
1 2 3 4 5
5 | 432 ratings
Seasons: 1312111098765432

What's the difference?

Gift Video  $14.95 USD

Gilad takes you through a cardio segment an then a total body toning workout.

Gilad, Maelita, Kim

Watch Sample

What's the difference?

Gift Video  $14.95 USD

Try Gilad TV today with a FREE 14 day trial

Sign Up Now
Workout Details
Synopsis This is Gilad's final 30th anniversary show from Shark's Cove on the North Shore of Oahu. You can see the rain squalls on the mountains in the background. Gilad takes you through some cardio and a full body toning workout. Then he targets your abs. You can use a heavy ball or small dumbbell during the floor work.
Athletes Gilad, Maelita, Kim, Bryana, Leslea
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd
Rating not rated
Runtime 21 minutes
Language English | Stereo
Download SD | 848x480 (308.55 MB)
Stream HD | 1920x1080