Bodies in Motion - Episode 1309 (2013)

NR HD 21 minutes
1 2 3 4 5

Gilad works your abs with the help of a heavy ball or small dumbell.

Gilad, Kent, Trella

Watch Sample

Try Gilad TV today with a FREE seven day trial

This episode is also available for purchase as a digital download.

Bodies in Motion - Episode 1309 (2013)

NR HD 21 minutes
1 2 3 4 5

Gilad works your abs with the help of a heavy ball or small dumbell.

Buy Episode  $14.95

Episode Details

Synopsis This is Gilad's 9th 30th anniversary reunion show. Watch classic Kent cutting up in the background. We are at scenic Shark's Cove on the North Shore of Oahu. This episode uses a heavy ball. You can substitute a small dumbbell. Gilad works your abs.
Athletes Gilad
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd
Rating not rated
Running Time 21 minutes
Audio Language English | Stereo
Streaming Resolution HD | 1280x720
Additional Features Chapter Markers