Episode 1309

Bodies in Motion

NR
HD
21 minutes 2013
1 2 3 4 5
5 | 448 ratings
Seasons: 1312111098765432

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Gilad works your abs with the help of a heavy ball or small dumbell.

Gilad, Kent, Trella

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Workout Details
Synopsis This is Gilad's 9th 30th anniversary reunion show. Watch classic Kent cutting up in the background. We are at scenic Shark's Cove on the North Shore of Oahu. This episode uses a heavy ball. You can substitute a small dumbbell. Gilad works your abs.
Athletes Gilad, Kent, Trella, Wendy, Sylvia
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd
Rating not rated
Runtime 21 minutes
Language English | Stereo
Download SD | 848x480 (308.49 MB)
Stream HD | 1920x1080