Episode 1230

Bodies in Motion

NR
22 minutes 2001
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5 | 214 ratings
Seasons: 1312111098765432

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A sunny day at Waimea Bay. Gilad leads low impact aerobics today.

Gilad, Trella, Kim

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Workout Details
Synopsis This show was shot mid-afternoon at Waimea Bay. Gilad takes you through some low impact aerobics and then targets the back and biceps in the conditioning segment. He really gets into your lats in this one. He finishes up with floor work and a cool down.
Athletes Gilad, Trella, Kim, Elaine, Irene
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 22 minutes
Language English | Stereo
Download SD | 640x480 (251.85 MB)
Stream SD | 720x540