A sunny day at Waimea Bay. Gilad leads low impact aerobics today.
Buy Episode $3.99Synopsis | This show was shot mid-afternoon at Waimea Bay. Gilad takes you through some low impact aerobics and then targets the back and biceps in the conditioning segment. He really gets into your lats in this one. He finishes up with floor work and a cool down. |
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Athletes | Gilad, Trella, Kim, Elaine, Irene |
Director | Rob Hearn |
Writer | Gilad Janklowicz |
Studio | Gilad Productions, Ltd. |
Rating | not rated |
Running Time | 22 minutes |
Audio Language | English | Stereo |
Streaming Resolution | SD | 640x480 |
Additional Features | Chapter Markers |