Episode 1229

Bodies in Motion

NR
22 minutes 2001
1 2 3 4 5
5 | 271 ratings
Seasons: 1312111098765432

What's the difference?

Gift Video  $3.99

Gilad leads kickboxing and puts on an upper body extravaganza.

Gilad, Ora, Trella

Watch Sample

What's the difference?

Gift Video  $3.99

Try Gilad TV today with a FREE 14 day trial

Sign Up Now
Workout Details
Synopsis Gilad puts on an upper body extravaganza in the conditioning segment targeting the back, shoulders, biceps and triceps. There is a kickboxing routine in the aerobics as only Gilad can teach it. This is a beautiful afternoon show shot during golden hour on the beach at Waimea Bay.
Athletes Gilad, Ora, Trella, Maelita, Kim, Gina, Steve
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 22 minutes
Language English | Stereo
Download SD | 640x480 (252.54 MB)
Stream SD | 720x540