Episode 1229

Bodies in Motion

NR
22 mins 2001
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5 | 282 ratings
Seasons: 1312111098765432

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Gilad leads kickboxing and puts on an upper body extravaganza.

Gilad, Ora, Trella

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Workout Details
Synopsis Gilad puts on an upper body extravaganza in the conditioning segment targeting the back, shoulders, biceps and triceps. There is a kickboxing routine in the aerobics as only Gilad can teach it. This is a beautiful afternoon show shot during golden hour on the beach at Waimea Bay.
Athletes Gilad, Ora, Trella, Maelita, Kim, Gina, Steve
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 22 mins
Language English | Stereo
Download SD | 640x480 (252.54 MB)
Stream SD | 720x540