Gilad and the big group on Waikiki Beach. Areas of the day, chest and triceps.
Gilad, Trella, Felicia
Watch SampleGilad and the big group on Waikiki Beach. Areas of the day, chest and triceps.
Buy Episode $3.99Synopsis | Gilad and the troupe look like a bunch of killer bees in yellow and black. Super senior citizen 'Puppy' does her 5th workout of the day. This is the 7th of 8 workouts of the day for Gilad and many of the regulars. The location is Waikiki Beach. The areas of the day are the chest and triceps. The toning segment concentrates on the buns, quadriceps and abs. Jim Karanas does one-arm push-ups. |
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Athletes | Gilad, Trella, Felicia, Wendee, Sharla, Doreen, Lian, Kent, Bill, Jim |
Director | Rob Hearn |
Writer | Gilad Janklowicz and Rob Hearn |
Studio | Gilad Productions, Ltd. |
Rating | not rated |
Running Time | 22 minutes |
Audio Language | English | Stereo |
Streaming Resolution | SD | 640x480 |
Additional Features | Chapter Markers |