Gilad and the gang on the Waianae Coast. Areas of the day are triceps and biceps
Gilad, Felicia, Kent
Watch SampleGilad and the gang on the Waianae Coast. Areas of the day are triceps and biceps
Buy Episode $3.99Synopsis | It's a bright sunny day at Ulehawa Beach Park. Gilad urges viewers to "Put that coffee down and work out with us". The areas of the day are triceps and biceps. Gilad teases Felicia about her biceps. The floor work concentrates on lower abs and outer thighs. |
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Athletes | Gilad, Felicia, Kent, Sharla, Doreen |
Director | Rob Hearn |
Writer | Gilad Janklowicz & Rob Hearn |
Studio | Gilad Productions, Ltd. |
Rating | not rated |
Running Time | 22 minutes |
Audio Language | English | Stereo |
Streaming Resolution | SD | 640x480 |
Additional Features | Chapter Markers |