More Season 7 Workouts
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Episode 701Gilad and 4 mothers target the shoulders and chest. |
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| 2 |
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Episode 702Yokohama Beach, hips, thighs and 'Mr. Parrot'. |
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| 3 |
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Episode 703Gilad and the 'rookie' team target the chest at Yokohama Beach... |
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| 4 |
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Episode 704A beautiful show at Yokohama Beach. |
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| 5 |
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Episode 705Yokohama Beach, exceptional floor work, shoulders... |
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| 6 |
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Episode 706Gilad and his mom at Yokohama Beach. Hips, thighs, buns... |
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| 7 |
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Episode 707Yokohama Beach, Gilad and Mom, shoulders... |
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| 8 |
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Episode 708Cruise ship, majestic Molokai cliffs, shoulders, abs!... |
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| 9 |
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Episode 709Gilad, a cruise ship, a mermaid, hips and thighs... |
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| 10 |
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Episode 710Gilad on the high seas, chest, aerobics, abs, hips, thighs, buns. |
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| 11 |
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Episode 711Rough seas on the SS Constitution. Thighs targeted. |
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| 12 |
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Episode 712Gilad is on a cruise ship in the Hawaiian Islands. Biceps and triceps. |
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| 13 |
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Episode 713SS Constitution. Hips and Thighs. Crew members join in. |
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| 14 |
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Episode 714Gilad on the SS Constitution. Chest, shoulders, back. |
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| 15 |
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Episode 715Cruise ship, Island of Lanai, chest. |
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| 16 |
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Episode 716Makena Beach, Maui. Chest, biceps, triceps. |
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| 17 |
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Episode 717Makena Beach, Maui, hips, thighs and buns. |
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| 18 |
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Episode 718Makena Beach, Maui. Area of the day, chest. |
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| 19 |
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Episode 719Makena Beach, thighs and buns, Sydney the cockatoo. |
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| 20 |
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Episode 720Makena Beach, Maui. Sydney the cockatoo works out. |
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| 21 |
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Episode 721Sunset on Makena Beach, Maui. Chest and shoulders. |
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Workout Details
| Synopsis | We are still on board the cruise ship SS Constitution between the Hawaiian Islands. Ship crew members join Gilad and the team working out off to the side. You will notice that one of the crew guys looks unrealistically larger than life. Gil plays an anchorman in the open. The areas of the day are the hips and thighs. |
|---|---|
| Athletes | Gilad, Trella, Tracey, John, Bill |
| Director | Rob Hearn |
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| Writer | Gilad Janklowicz, Rob Hearn |
| Studio | Gilad Productions, Ltd. |
| Rating | not rated |
| Runtime | 24 mins |
| Language | English | Stereo |
| Download | SD | 640x480 (282.47 MB) |
| Stream | SD | 720x540 |