More Season 5 Workouts
| 1 |
|
Episode 501Gilad and the gang at Electric Beach. Shoulders are the area of the day. |
Buy $3.99 | |
| 2 |
|
Episode 502Paradise Cove. Live Polynesian percussion. Area of the day is the chest. |
Buy $3.99 | |
| 3 |
|
Episode 503Gilad, Electric Beach, buns and thighs. Oahu's west shore. |
Buy $3.99 | |
| 4 |
|
Episode 504Gilad and his percussion band from Paradise Cove target biceps and triceps. |
Buy $3.99 | |
| 5 |
|
Episode 505Gilad and the crew at Electric Beach. Shoulders and inner thighs targeted. |
Buy $3.99 | |
| 6 |
|
Episode 506Paradise Cove, dolphins, ticeps and Gilad. What more could you want?... |
Buy $3.99 | |
| 7 |
|
Episode 507One of our favorite sunset shows at Electric Beach. Area of the day, shoulders. |
Buy $3.99 | |
| 8 |
|
Episode 508Gilad targets shoulders. The 'coconut girls' dance. |
Buy $3.99 | |
| 9 |
|
Episode 509Gilad targets the chest, calves, hips, thighs and abs at Electric's Beach. |
Buy $3.99 | |
| 10 |
|
Episode 510Male only cast. Gilad targets buns, thighs and abs. Paradise Cove. |
Buy $3.99 | |
| 11 |
|
Episode 511Gilad, Electric's Beach, biceps, triceps and buns. |
Buy $3.99 | |
| 12 |
|
Episode 512Gilad, Paradise Cove, replacement drummers, chest. |
Buy $3.99 | |
| 13 |
|
Episode 513Gilad, Electric's Beach, biceps, triceps and lots of dolphins. |
Buy $3.99 | |
| 14 |
|
Episode 514Paradise Cove, hula dancers, shoulders and Gilad ... |
Buy $3.99 | |
| 15 |
|
Episode 515Gilad's dad joins the workout for the first time at Paradise Cove. |
Buy $3.99 | |
| 16 |
|
Episode 516Fire knife dancers, Gilad's mom and dad, shoulders and buns. |
Buy $3.99 | |
| 17 |
|
Episode 517Paradise Cove, shoulders, hips, thighs and abs. |
Buy $3.99 | |
| 18 |
|
Episode 518Paradise Cove, chest, thighs, abs and hips. |
Buy $3.99 | |
| 19 |
|
Episode 519Paradise Cove, biceps and triceps and Gilad in sunglasses. |
Buy $3.99 | |
| 20 |
|
Episode 520Pardise Cove, chest, Gilad's mom and dad. |
Buy $3.99 | |
| 21 |
|
Episode 521Westin Kauai, waist, hips, thighs, abs... |
Buy $3.99 | |
| 22 |
|
Episode 522Kauai, chest, Gilad and crazy geese!... |
Buy $3.99 | |
| 23 |
|
Episode 523Kauai, Gilad, thighs, Trella teaches hula. |
Buy $3.99 | |
| 24 |
|
Episode 524Gilad works your arms from Kalapaki Beach, Kauai... |
Buy $3.99 | |
| 25 |
|
Episode 525Kauai, chest, Gilad and a cute little girl. |
Buy $3.99 | |
| 26 |
|
Episode 526Kauai, shoulders, Gilad, Amanda and Snuggles. |
Buy $3.99 | |
| 27 |
|
Episode 527Kauai, buns, Gilad acting looney today... |
Buy $3.99 | |
| 28 |
|
Episode 528Gilad Kauai, pastel colors, shoulders, waist, hips. |
Buy $3.99 | |
| 29 |
|
Episode 529Gilad on Kauai, chest, shoulders and thighs. |
Buy $3.99 | |
| 30 |
|
Episode 530Gilad on Kauai, hips thighs, buns and talented birds. |
Buy $3.99 | |
| 31 |
|
Episode 531Kauai, Gilad and talented birds. |
Buy $3.99 | |
| 32 |
|
Episode 532Gilad jumps off the cliff, waist, hips, thighs, abs, ... |
Buy $3.99 | |
| 33 |
|
Episode 533Gilad on a cliff, chest, hips, thighs, buns, abs and lady bugs. |
Buy $3.99 | |
| 34 |
|
Episode 534Gilad actually jumps off Makapu'u Cliffs. Gotta see this!... |
Buy $3.99 | |
| 35 |
|
Episode 535Gilad as Rambo. Makapu'u Cliffs. Waist, triceps and biceps. |
Buy $3.99 | |
| 36 |
|
Episode 536Makapu'u cliffs, Gilad, chest and shoulders, sunglasses ... |
Buy $3.99 | |
| 37 |
|
Episode 537Gilad, hang gliders, hips, thighs, abs and bugs. |
Buy $3.99 | |
| 38 |
|
Episode 538Makapu'u Cliffs, shoulders, Gilad and Duff King. |
Buy $3.99 |
Workout Details
| Synopsis | 3 guys wearing sunglasses on the edge of a cliff. It's a heck of a view down on Waimanalo 1000 feet below. Gilad is wearing his LA Gear shirt. Check out the 3 man push-ups at the beginning of aerobics. The areas of the day are chest and shoulders. |
|---|---|
| Athletes | Gilad, Kent, Steven |
| Director | Rob Hearn |
|---|---|
| Writer | Gilad Janklowicz, Rob Hearn |
| Studio | Gilad Productions, Ltd. |
| Rating | not rated |
| Runtime | 24 minutes |
| Language | English | Stereo |
| Download | SD | 640x480 (291.41 MB) |
| Stream | SD | 720x540 |