Bodies in Motion - Episode 1305 (2013)

NR HD 21 minutes
1 2 3 4 5

Gilad and the team take you through whole body circuit training.

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Episodes from Bodies in Motion - 1300 Series - Complete Season

1

Episode 1301

This is the first of Gilad's 30th anniversary shows featuring Kent, Trella, Falicia and Wendee.

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2

Episode 1302

Gilad's 2nd 30th anniversary reunion show featuring Emily who was on the show when she was 10 in 1983.

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3

Episode 1303

Gilad's 3rd 30th anniversary show from Sharks's Cove on the North Shore of Oahu.

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4

Episode 1304

Gilad's 4th 30th anniversary show featuring flashbacks of Emily when she was 10 yr old.

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5

Episode 1305

Gilad and the team take you through whole body circuit training.

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6

Episode 1306

Gilad and the team target your core, shoulders and arms with a heavy ball.

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7

Episode 1307

Gilad dishes out a double dose of abs on this 30th anniversary show.

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8

Episode 1308

Gilad works your outer thighs and abs in this 30th anniversary show.

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9

Episode 1309

Gilad works your abs with the help of a heavy ball or small dumbell.

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10

Episode 1310

Gilad takes you through a cardio segment an then a total body toning workout.

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This video is available for purchase with the series.

Bodies in Motion - 1300 Series - Complete Season (2013)

NR
1 2 3 4 5

These are Gilad's 10 - 30th anniversary reunion shows.

Buy Season  $99.95

Episode Details

Synopsis Gilad is joined by Trella, Kim, Bryana and Wendy at scenic Shark's Cove on the North Shore of Oahu. Team member Trisha joins in off to the side. There is a short clip of Trella from the show in the 1980's. Gilad starts off with cardio and then takes you through some whole body circuit training.
Athletes Gilad, Kim, Trella, Bryana, Wendy
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd
Rating not rated
Running Time 21 minutes
Audio Language English | Stereo
Download Resolution SD | 852x480 (307.99 MB)
Streaming Resolution HD | 1280x720
Additional Features Chapter Markers