|Synopsis||A progressive core circuits workout that will increase your explosive core strength and overall stamina. The circuits enable the beginners to advance at their own pace while advanced users get a complete hard-core workout. Shot at Shark's Cove on the beautiful North Shore of Oahu.|
|Athletes||Gilad, Brian, Christine, Wendy, Trella|
|Studio||Gilad Productions, Ltd.|
|Running Time||1 hour 2 minutes|
|Audio Language||English | Stereo|
|Download Resolution||SD | 852x480|
|Streaming Resolution||HD | 960x540|
|Additional Features||Chapter Markers|
We do not sell DVD's, this is not a DVD. If you are looking to buy a DVD of this workout you can purchase it from Bodies in Motion Hawaii directly.
You are buying a digital download. When you buy a video included with your purchase is a high quality DRM free MP4 download file that can viewed on your computer, streamed to network devices or transferred to your favorite portable device.
You can watch a purchased video as many times as you would like once downloaded to your computer. We also include unlimited Watch Now streaming access to your purchased videos from within your My Video Library on the Gilad TV website.
Not sure if this is right for you, feel free to contact our friendly support team, we will be more than happy to answer any questions you have.