|Synopsis||A heavy ball floor workout beautifully designed to work both the abdominal region and the all important opposing back muscles. The result is effortless strength, stability and increased confidence in every area. Shot at Shark's Cove on the North Shore of Oahu.|
|Athletes||Gilad, Christine, Steve, Wendy, Brian|
|Studio||Gilad Productions, Ltd.|
|Running Time||41 minutes|
|Audio Language||English | Stereo|
|Download Resolution||SD | 852x480|
|Streaming Resolution||HD | 960x540|
|Additional Features||Chapter Markers|
We do not sell DVD's, this is not a DVD. If you are looking to buy a DVD of this workout you can purchase it from Bodies in Motion Hawaii directly.
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