Core Foundations


9 mins 2009
1 2 3 4 5
5 | 170 ratings
Seasons: 1

Basic core building with Gilad.

Gilad, Wendy, Steve

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Workout Details
Synopsis Nine and a half minutes of basic core building with Gilad. A strong stable core is necessary for a balanced body.
Athletes Gilad, Wendy, Steve
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 9 mins
Language English | Stereo
Stream SD | 720x540