Abs Workout with Gilad (1993)

NR 45 minutes
1 2 3 4 5

Gilad focuses on targeted exercises that will reshape and tone your entire mid-section.

Gilad, Trella, Maya

Movie Details

Synopsis The Abs Workout is made for men and women that want flat washboard abs. Gilad focuses on targeted exercises that will reshape and tone your entire mid-section. Progress through 3 levels of intensity, beginner, intermediate and advanced. You will be able to see the results as you move up the ladder.
Athletes Gilad, Trella, Maya
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Running Time 45 minutes
Audio Language English | Stereo
Streaming Resolution SD | 640x480
Additional Features Chapter Markers

More from Gilad Productions, Ltd.