Abs Workout with Gilad

NR
45 mins 1993
1 2 3 4 5
5 | 92 ratings

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Gilad focuses on targeted exercises that will reshape and tone your entire mid-section.

Gilad, Trella, Maya

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Workout Details
Synopsis The Abs Workout is made for men and women that want flat washboard abs. Gilad focuses on targeted exercises that will reshape and tone your entire mid-section. Progress through 3 levels of intensity, beginner, intermediate and advanced. You will be able to see the results as you move up the ladder.
Athletes Gilad, Trella, Maya
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 45 mins
Language English | Stereo
Download SD | 704x480 (538.29 MB)
Stream SD | 720x540