Gilad's 60 & 30 Minute Low Impact Workouts (1997)

NR 1 hour  34 minutes
1 2 3 4 5

Two low impact workouts. 30 minutes for beginners and 60 minutes for the more advanced.

Gilad, Ora, Ada

Movie Details

Synopsis This is one of Gilad's first home videos. It contains two excellent fat-burning workouts shot on Kaanapali Beach on the island of Maui. This video features Gilad's mother, Ora and Gilad's sister, Ada. The 30 minute workout is for beginners and the 60 minute workout is for the more advanced. You will get maximum results with minimal impact on your joints.
Athletes Gilad, Ora, Ada, Sherry, Trella, Mette, Ed
Director Rob Hearn
Writer Gilad Janklowicz
Studio Gilad Productions, Ltd.
Rating not rated
Running Time 1 hour  34 minutes
Audio Language English | Stereo
Additional Features Chapter Markers

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