Two low impact workouts. 30 minutes for beginners and 60 minutes for the more advanced.
| 1 |
|
60 Minute Low Impact Workout With GiladThis is a 60 minute intermediate low impact workout designed to give you some excellent cardiovascular exercise without putting a lot of stress on your joints. |
Watch Sample |
| 2 |
|
30 Minute Low Impact Workout With GiladA 30 minute low impact workout designed to give you a good cardiovascular workout without putting stress on your joints. |
Watch Sample |
| Synopsis | This is one of Gilad's first home videos. It contains two excellent fat-burning workouts shot on Kaanapali Beach on the island of Maui. This video features Gilad's mother, Ora and Gilad's sister, Ada. The 30 minute workout is for beginners and the 60 minute workout is for the more advanced. You will get maximum results with minimal impact on your joints. |
|---|---|
| Athletes | Gilad, Ora, Ada, Sherry, Trella, Mette, Ed |
| Director | Rob Hearn |
| Writer | Gilad Janklowicz |
| Studio | Gilad Productions, Ltd. |
| Rating | not rated |
| Running Time | 1 hour 34 minutes |
| Audio Language | English | Stereo |
| Download Resolution | SD | 640x480 |
| Additional Features | Chapter Markers |
