Bodies in Motion - Episode 1001 (1994)

NR 22 minutes
1 2 3 4 5

Gilad and the gang on the Waianae Coast. Features chest, thighs and abs

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Episodes from Bodies in Motion - 1000 Series - Complete Season

1

Episode 1001

Gilad and the gang on the Waianae Coast. Features chest, thighs and abs...

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2

Episode 1002

Gilad and the gang at Ulehawa Beach Park. The area of the day is the chest.

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3

Episode 1003

Gilad, Trella, Wendee, Kent and Bill in a particularly high energy workout.

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4

Episode 1004

Gilad and the gang on the Waianae Coast. Areas of the day are triceps and biceps...

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5

Episode 1005

Gilad is visited by a pig. Floor work hits abs, butt and quads.

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6

Episode 1006

This show features an intense high impact aerobics segment at Ulehawa Beach Park.

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7

Episode 1007

Gilad and a very large group work out on the beach in Waikiki.

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8

Episode 1008

Gilad and a big group in Waikiki. Area of day? Chest and shoulders.

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9

Episode 1009

Trella joins Gilad and the gang on Waikiki Beach. Back and biceps featured.

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10

Episode 1011

Gilad leads a large group on Waikiki Beach. Areas of day/chest and shoulders.

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11

Episode 1012

It's a red, white and blue workout with Gilad on Waikiki Beach.

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12

Episode 1013

Gilad and the big group on Waikiki Beach. Areas of the day, chest and triceps.

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13

Episode 1014

Gilad's 8th workout of the day in Waikiki targets chest and shoulders.

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14

Episode 1015

Gilad and the gang at Yokohama Beach near Makaha. Shoulders and arms.

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15

Episode 1016

Beautiful workout on secluded Yokohama Beach. Back and triceps featured.

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16

Episode 1017

A beautiful workout on deserted Yokohama Beach near Makaha.

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17

Episode 1018

Gilad conducts this high energy workout on deserted Yokohama Beach.

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18

Episode 1019

The sun breaks through on Gilad's workout at Yokohama Beach. Back and shoulders.

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19

Episode 1020

Gilad and his killer bees work you out from deserted Yokohama Beach.

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This video is available for purchase with the series.

Bodies in Motion - 1000 Series - Complete Season (1994)

NR
1 2 3 4 5

The 1000 series debuted in 1994 and consists of 20 episodes. That is 20 different workouts. You will never get bored.

Buy Season  $49.95

Episode Details

Synopsis Gilad is the good guy in this one, dressed all in white. This episode was shot at Ulehawa Beach Park on the Waianae Coast of Oahu. The area of the day is the chest. The floor work segment features standing hips thighs and buns exercises followed by different kinds of crunches for the abs. It is interesting to note the way Trella's hair is braided. I don't think I have ever seen it this way before.
Athletes Gilad, Trella, Felicia, Kent, Bill
Director Rob Hearn
Writer Gilad Janklowicz & Rob Hearn
Studio Gilad Productions, Ltd.
Rating not rated
Running Time 22 minutes
Audio Language English | Stereo
Download Resolution SD | 640x480 (253.97 MB)
Streaming Resolution SD | 640x480
Additional Features Chapter Markers