Bodies in Motion - Episode 504 (1989)

NR 24 minutes
1 2 3 4 5

Gilad and his percussion band from Paradise Cove target biceps and triceps.

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Episodes from Bodies in Motion - 500 Series - Complete Season

1

Episode 501

Gilad and the gang at Electric Beach. Shoulders are the area of the day.

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2

Episode 502

Paradise Cove. Live Polynesian percussion. Area of the day is the chest.

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3

Episode 503

Gilad, Electric Beach, buns and thighs. Oahu's west shore.

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4

Episode 504

Gilad and his percussion band from Paradise Cove target biceps and triceps.

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5

Episode 505

Gilad and the crew at Electric Beach. Shoulders and inner thighs targeted.

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6

Episode 506

Paradise Cove, dolphins, ticeps and Gilad. What more could you want?...

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7

Episode 507

One of our favorite sunset shows at Electric Beach. Area of the day, shoulders.

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8

Episode 508

Gilad targets shoulders. The 'coconut girls' dance.

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9

Episode 509

Gilad targets the chest, calves, hips, thighs and abs at Electric's Beach.

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10

Episode 510

Male only cast. Gilad targets buns, thighs and abs. Paradise Cove.

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11

Episode 511

Gilad, Electric's Beach, biceps, triceps and buns.

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12

Episode 512

Gilad, Paradise Cove, replacement drummers, chest.

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13

Episode 513

Gilad, Electric's Beach, biceps, triceps and lots of dolphins.

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14

Episode 514

Paradise Cove, hula dancers, shoulders and Gilad ...

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15

Episode 515

Gilad's dad joins the workout for the first time at Paradise Cove.

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16

Episode 516

Fire knife dancers, Gilad's mom and dad, shoulders and buns.

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17

Episode 517

Paradise Cove, shoulders, hips, thighs and abs.

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18

Episode 518

Paradise Cove, chest, thighs, abs and hips.

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19

Episode 519

Paradise Cove, biceps and triceps and Gilad in sunglasses.

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20

Episode 520

Pardise Cove, chest, Gilad's mom and dad.

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21

Episode 521

Westin Kauai, waist, hips, thighs, abs...

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22

Episode 522

Kauai, chest, Gilad and crazy geese!...

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23

Episode 523

Kauai, Gilad, thighs, Trella teaches hula.

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24

Episode 524

Gilad works your arms from Kalapaki Beach, Kauai...

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25

Episode 525

Kauai, chest, Gilad and a cute little girl.

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26

Episode 526

Kauai, shoulders, Gilad, Amanda and Snuggles.

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27

Episode 527

Kauai, buns, Gilad acting looney today...

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28

Episode 528

Gilad Kauai, pastel colors, shoulders, waist, hips.

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29

Episode 529

Gilad on Kauai, chest, shoulders and thighs.

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30

Episode 530

Gilad on Kauai, hips thighs, buns and talented birds.

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31

Episode 531

Kauai, Gilad and talented birds.

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32

Episode 532

Gilad jumps off the cliff, waist, hips, thighs, abs, ...

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33

Episode 533

Gilad on a cliff, chest, hips, thighs, buns, abs and lady bugs.

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34

Episode 534

Gilad actually jumps off Makapu'u Cliffs. Gotta see this!...

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35

Episode 535

Gilad as Rambo. Makapu'u Cliffs. Waist, triceps and biceps.

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36

Episode 536

Makapu'u cliffs, Gilad, chest and shoulders, sunglasses ...

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37

Episode 537

Gilad, hang gliders, hips, thighs, abs and bugs.

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38

Episode 538

Makapu'u Cliffs, shoulders, Gilad and Duff King.

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This video is available for purchase with the series.

Bodies in Motion - 500 Series - Complete Season (1989)

NR
1 2 3 4 5

The 500 series debuted in 1989. The bottom line is...when you download the 500 series you get 38 great shows and 38 great workouts!

Buy Season  $49.95

Episode Details

Synopsis Gilad is back at Paradise Cove with his Polynesian percussion group supplying the music. This show kicks off with Maori bolo dancers. The ares of the day are biceps and triceps. Gilad plays a police detective in the opening bit. (CSI Gilad)
Athletes Gilad, Gilad's mother Ora, Holly, Molly, Leanne, Steven, Keith
Director Rob Hearn
Writer Gilad Janklowicz, Rob Hearn
Studio Gilad Productions, Ltd.
Rating not rated
Running Time 24 minutes
Audio Language English | Stereo
Download Resolution SD | 640x480 (290.08 MB)
Streaming Resolution SD | 640x480
Additional Features Chapter Markers