Episode 304

Bodies in Motion

NR
23 mins 1987
1 2 3 4 5
5 | 44 ratings
Seasons: 1312111098765432

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Gilad, Trella and Anina from Norway work your shoulders, arms, abs and buns on a cliff overlooking the town of Waimanalo on the windward side of Oahu.

Gilad, Trella, Anina

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Workout Details
Synopsis Gilad shows us how to catch a fly with a pair of chopsticks. Gilad works out with 'Bodies In Motion' favorite, Trella and Anina from Norway on a cliff overlooking the Makapu'u cliffs and the town of Waimanalo on the coastline below. The areas of the day are the arms and shoulders. The floor work segment focuses on the abs and buns. You may notice that Gilad's voice is strained in this episode. We still had more shows to shoot that day so this was a cause of concern for the crew. Luckily, as you can hear, his voice seems to improve by the end of the show.
Athletes Gilad, Trella, Anina
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 23 mins
Language English | Stereo
Download SD | 640x480 (273.45 MB)
Stream SD | 720x540