Episode 301

Bodies in Motion

NR
23 mins 1987
1 2 3 4 5
5 | 83 ratings
Seasons: 1312111098765432

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Gilad, his sister Ada and Mette work your arms, chest, back, upper abs and buns while perched high on a cliff near the Makapu'u lighthouse.

Gilad, Ada, Mette

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Workout Details
Synopsis Gilad goes on a hike to get away from the rat race. Gilad, Mette and Gilad's sister Ada are perched high on a cliff by the Makapu'u lighthouse. The areas of the day are the arms, abs and back. The floor work segment targets your upper abs and buns. Note the striped tops the girls are wearing. You are going to see alot of stripes this season. Stripes were big back in 1987.
Athletes Gilad, Ada, Mette
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 23 mins
Language English | Stereo
Download SD | 640x480 (26.99 MB)
Stream SD | 720x540