Episode 1016

Bodies in Motion

NR
CC
22 mins 1994
1 2 3 4 5
5 | 121 ratings
Seasons: 1312111098765432

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Beautiful workout on secluded Yokohama Beach. Back and triceps featured.

Gilad, Wendee, Felicia

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Workout Details
Synopsis It is a beautiful sunny day on the Waianae (west) Coast of Oahu. Yokohama Beach is a beautiful expansive beach and there isn't another soul in sight. It is just the way you picture paradise to be. Gilad and the team are joined by 6 year old Ryan from Texas. He is the son of a Delta Airlines pilot friend of Gilad's. Ryan is incredibly good at the exercises for his age. The areas of the day are the back and triceps. Exercises that Gilad says are good at getting rid of the 'jello' on the backs of your arms. the toning targets the lower abs and inner thighs.
Athletes Gilad, Wendee, Felicia, Lian, Bill
Director Rob Hearn
Writer Gilad Janklowicz and Rob Hearn
Studio Gilad Productions, Ltd
Rating not rated
Runtime 22 mins
Language English | Stereo
Download SD | 640x480 (254.45 MB)
Stream SD | 720x540