Episode 305

Bodies in Motion

NR
23 mins 1987
1 2 3 4 5
5 | 33 ratings
Seasons: 1312111098765432

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This beautiful twilight show high on a cliff features Gilad, Ada and Mette and targets your hips, thighs and abs.

Gilad, Ada, Mette

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Workout Details
Synopsis Gilad pulls a muscle right at the beginning of the show. Luckily, it is in his finger. This is a particularly beautiful show shot in the 'golden hour'. 'Golden hour' is either in the early morning or late afternoon and is known for that golden light that makes everything look beautiful. Gilad is joined by sister Ada and Mette high on a cliff above the Makapu'u body-surfing beach. The areas of the day are the hips and thighs and the floor work segment concentrates on abs and outer thighs. Gilad is REALLY losing his voice in this one.
Athletes Gilad, Ada, Mette
Studio Gilad Productions, Ltd.
Rating not rated
Runtime 23 mins
Language English | Stereo
Download SD | 640x480 (269.71 MB)
Stream SD | 720x540